Saturday, February 21, 2015

Another diet comparison

I think I should've taken more regular water instead of juice. Urine seems to be very acidic, so no wonder the kidneys were having a hard time.

For comparison, today evening I ate the following:
  • Boiled potatoes
  • Salted herring
  • Onions
  • Sour cream
  • A slice of bread + regular butter
  • A lot of pasteurized vegetable juice + pasteurized fruit juice (with added sugar)
It seems that raw or salted fish does not generate that warm, thick and heavy energy. Not sure if it's a matter of raw vs. cooked meat or a matter of fish vs. pork.

Anyway, that also tasted really good and it seemed to have helped with the digestion (raw onions and boiled potatoes, I suspect).

In addition to making me feel sleepier, sugar also seems to make eye-sight worse. During the days I was on 100% raw food diet, my eyesight was better (I was amazed, actually) .. regardless of spending all the mornings, days and evenings at the laptop.
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1 comment:

  1. SusschFebruary 22, 2015 at 1:53 PM

    For the moment I think I'll back off some more from the 100% raw food diet. Currently it was way too acidic. It needs some careful balancing. So far all the raw foods that I can think of, are acidic (which is great for a purification round, but not too good for a prolonged practise) .. some less, some more.

    Also need to keep in mind that what I eat, stays in the system for at least a week. So, whether or not the diet was too acidic, will turn out a few days later.

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