Crown

Meditated on a few chakras above the head for an hour before going to bed. In the morning I felt a bit sick. Might be some blockages that didn't like the pressure. It developed into a slight headache a few hours later.

Took a long nap and now I feel good again. Woke up and wanted to sleep some more, but someone's fire alarm went off or something. Managed to muffle the sound and make it softer.