Heavy healing

Recently, all sorts of psychic heat topics have spawned on the forums.

Yesterday, I felt my back being at dis-ease. Practised keeping focus on a certain point in the spine.

Went to bed early, intending to be refreshed for the morning drive.

The chest started to hurt. A lot. Could perhaps sleep for 3-4 hours and spent the rest of the time healing. After several hours of healing, it was finally possible to self-diagnose it. Caught cold 3 days ago. It was raining pretty seriously on Monday and it was windy as well, so I got soaked and then blown through.

Actually I was amazed that today I felt more refreshed than a few days ago.

Now there's motivation for integrating some of that practice into the daily life again. Need it to keep this body alive.