Diet experiments continued

Neck is still stiff. Shoulders are also aching slightly.

Noticed that today morning I had improved resistance to cold. Opened the balcony window and left it open for 30 minutes?

Today's menu:

• Coconut
• Kiwi
• Three bananas
• Salad
• Three champignons
• Tomato
• A piece of cucumber
• Parsley
• Pan salt
• Herb spices
• Pepper
• A loaf of bread with 3 sprats

The loaf of bread tasted very good, but sprats left me indifferent .. so, probably I didn't really need sprats or oil after all.

Noticed that coconut made me feel slightly tired (similar to the effect of sugar).

Took a 1-hour nap during the day.