Had a nice chat with Joshua3109 yesterday evening. He described one of the methods he uses for meditating.
I had been feeling rather tired and wanted to go to bed .. which was all covered in clothes, which sister was ironing in my room. So, I went to meditate on the balcony and decided to postpone sleeping.
It was pretty cool. Tried some So-Ham (I am that) breathing meditation.
Noticed that the moon had risen from behind one of the buildings. Seemed to be almost full moon. Practiced some Trataka on it. A lot of pressure appeared on the thalamus and the 3rd eye. When I moved the focus onto the balcony floor, I started feeling pressure on the lower-spine.
Nice, it turns out there had been a greater disturbance in Earth's magnetic field roughly at the time I was performing Trataka on the moon.
It seems this did open up something.
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