Practised some kasina meditation yesterday evening. Attuned to several nearby objects with ease afterwards.
Focused on the image of light at the ceiling lamp. Saw a few orbs circling it and jets shooting out from between the CFL spirals.
In bed, tried to keep focus on the feeling of air movements at the 3rd eye region while breathing. For some reason, I don't feel comfortable on focusing on an area near the lips.
Saw a couple of orbs at work today.
No comments:
Post a Comment