An old friend visited yesterday evening. Went to bed late and didn't fall asleep right away.
It seems to be really important to relax all the organs and muscles before falling asleep. Sleeping is a lot more efficient this way.
After relaxing, I focused on my hands. In a few seconds, hands felt a bit too packed with psi. The density of the surrounding field increased remarkably. Took other body parts and did the same.
Focused on the emptiness, which felt different this time. Field density around the body increased a lot. The standing wave from the root to the crown chakra felt incredibly dense and solid. Somehow also managed to hold focus on it for longer than previously.
Today, when I've moved my consciousness back to body, there has been a strong jolt (the difference in field density is remarkable).
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