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The goal of this blog is to motivate myself and others for further practice as well as provide details that might explain what's going on..


Friday, April 3, 2020

Ill again, probably

There has been depression again since the meditation on Saturday.
Since then, I've tried to meditate and sleep a lot, which hasn't helped much.

Iteratively focused on parts of the body where the issues resided, with a neutral perspective. This seemed to have eased the issue somewhat.

Woke with eye pain twice again, and washing it with water only helped a little. Also applied eye drops but those didn't seem to make a difference.

For the past couple of days there haven't been any issues with the activity of the left vs. the right energy channel.

Vitamin D levels are still normal, I guess. However, there might've been a lack of some other vitamins, for yesterday evening a multivitamin pill tasted good.

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