Tried visualizing an imaginary gf. It seemed to have worked for a couple of days. The body's healing processes seemed to have sped up quite a bit, and the energy intensity was almost constantly very close to the limits of what I thought I could handle.
Then at some point it stopped working. Eventually I realized my mistake. I suspect that I wasn't capable of visualizing a completely unknown person. The mind probably picked someone who looked or acted the most similar. That's not what I had in mind, so I tried to undo it.
Relaxed, visualized the bond, and then ::blinding flash of light::, and the bond was not there anymore. I wonder if the flash of light was some sort of energy freed from the bond, or maybe I just lost consciousness / fell asleep for a moment and saw a bright hypnagogic image or something? I've experienced this flash of light before but I still haven't figured out what it is exactly.
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