Yesterday's happy workday caused a fear of geisting. Relaxed the mind and consciousness as a way out of this dead-end.
This relaxation sure worked great while sleeping. Body gradually fell asleep, practised levitation, levitated out of body. Went back, with the intention to take the body with me. Felt a strong pull away from the body (in random directions). Gave up and just went with the flow.
There I was (a cloud of consciousness floating around), about to leave the room. Became slightly more aware of it and decided to stay. Practised energy manipulation and different ways of warping the consciousness and washing itself around.
Bright dreams.
Remembered that on my way home, it was a bit cold. Thought of Tummo and that nail phased into the wall. Focused consciousness into a cloud surrounding the body. It became warm. Occasionally the left palm became a lot hotter than any other part of the body. Semi-subconsciously limited the heat to avoid damage due to high temperature gradients.
Didn't feel like eating much today. Skipped lunch. Felt good. Bought some spam at 7 PM or something. Didn't seem to have affected much .. felt like a ballast to the body and mind - no new info.
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