Meditated while listening to some heavy music yesterday evening. Used the music to push my motivation, which I thought I was lacking a little. Practiced grounding. Visualized circulating prana / psi from the root chakra to the head, out from the 3rd eye and so on. Then did the same in reverse.
For a couple of times, I happened to feel my astral and physical body as a whole, with psi spreading from the central channel. My astral head kept tilting away / falling out from the physical one. Tried to move it back, but since I had no reference for the direction of straight up, I found it somewhat difficult. Just opened my eyes and snapped back.
A few minutes before the wake-up alarm rang, I managed to fall asleep once more and see an interesting dream. I was at home (the first one, out of .. uhm .. 6 or something). Decided to go for a tour of photographing some weird phenomena like orbs, ghosts or something. Remembered that I hadn't charged the batteries for a long time. Put these recharging. Father entered the room to look at who was there. Told him that I was about to go out for taking some photos, as he usually joins in. *Alarm rings and I poof back*
Later when I checked the psychokinesis forum, it turned out that at night the guys had decided to snap some more photos of the orbs and mist.
About a week ago I found that for me, both tension and cold seemed to cause psi channels to shrink. Warmth , love and compassion on the other hand, seemed to widen the channels and allow for greater intensities of psi inside the body.
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