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The goal of this blog is to motivate myself and others for further practice as well as provide details that might explain what's going on..


Saturday, February 11, 2012

Trataka on full moon

Slept for 3 hours during the day yesterday. Focused on a chair, attempting to slide it. Practiced Trataka on the full moon for about an hour and performed alternate nostril breathing exercise. Then went to bed and slept 12 more hours.

Nothing moved yet, though, stuff snapped all around the room while practicing. During the Trataka practice I experienced waves of heat and short moments of breathing being unnecessary.

Protested against ACTA today.

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