Meditated on a few chakras above the head for an hour before going to bed. In the morning I felt a bit sick. Might be some blockages that didn't like the pressure. It developed into a slight headache a few hours later.
Took a long nap and now I feel good again. Woke up and wanted to sleep some more, but someone's fire alarm went off or something. Managed to muffle the sound and make it softer.
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